Dairy-free, soy-free nut -freerecipes
Ciel seems to have a dairy/soy protein intolerance so I've been avoiding milk/soy the last month. It's pretty hard to find good vegetarian, dairy-free, soy-free recipes, so I'm compiling a list here!
- Coconut black beans
- Pasta, bell pepper, veggie sausage
- Enchiladas (corn and pepper)
- Veggie fried rice
- Pozole
- Coconut corn chowder
- Meatloaf with pasta and broccoli
- Red Thai veggie curry with "tofu" (just egg)
- Spaghetti squash with penne and tomato sauce
- Dal with rice and cucumber raita
- Burritos with veggie meat and peppers
- Bip n' bowls
- Vegetarian chili
- Noodles with peas and tuna
- Beyond burgers with broccoli
- Chickpea/veggie chicken Tikka masala with rice
- Sunbutter noodles with veggies